5 Foods You Didn’t Know Could Cause Skin Irritations
Introduction A different things, such as the atmosphere, skincare products, and even the food we eat, can irritate our skin. Certain foods are known to cause allergies, but certain foods may surprise you by having the ability to cause skin problems. You can maintain better skin and make smart food choices by being aware of these surprising factors. 1.Spicy Foods Many people enjoy spicy foods because they give meals a delicious explosion. They might, still also be a secret source of skin irritations. 2. Dairy Products Dairy products are essential in many diets, but they can also irritate the skin. Dairy food can stimulate oil glands and cause clogged pores, especially those high in hormones like milk and cheese. 3. Gluten Another common but sometimes overlooked cause of skin problems is gluten sensitivity. Consuming gluten can cause an immunological reaction in those who have celiac disease or gluten sensitivity. 4. Sugary Foods Not only do sugar-filled foods damage your complexion...